Toronto Youth Food Policy Council Food Fair

Last night I went to the Toronto Youth Food Policy Council’s Food Fair and met with some amazing leaders in the food movement. These individuals are passionate about “engaging youth to make changes by building a just food system.” Over 20 organizations around Toronto attended this event. It was amazing to speak with many of these representatives about the initiatives that have been implemented to continue this movement. I encourage everyone to take a moment to look at some of these organizations that are listed below. Discover for yourself…

Irritable bowel syndrome…

“Officer, let me explain. The only reason I was speeding was because I desperately need to use the washroom…I have irritable bowel syndrome!” Sound familiar? Maybe not in the context of trying to get out of a speeding ticket (we all have our crazy excuses), but this is definitely a reality for many who suffer from IBS. If you’re one of these individuals, there’s no need to be embarrassed. In fact, many people have this disorder in one form or another and may not even realize it.

Bacon, hot dogs, turkey, Oh my!

What’s better than going to your favorite breakfast restaurant and ordering 2 sunny side up eggs with some crispy bacon? Or what about biting into a juicy hot dog piled high with your favorite toppings. Maybe you like to indulge in a hot corn beef sandwich on rye from time to time. Whatever your guilty pleasure, it’s time that you know what is actually in these processed and cured meats. 

The battle: You vs. the 10 oz steak

You order a 10 oz steak with fries and vegetables at a restaurant. It has come down to those last few bites. You’re sweating, bloated and tired. You’re so full that you can’t even think about putting another piece of food in your mouth. You unbutton your pants to release the tension and continue eating.

The choice is yours…

3 tbsp antibiotics

¾ cup artificial additives

2 tsp growth hormones

½ cup genetically modified organisms

 

Mix ingredients together in a blender.

Recipe yields 4 servings of conventional food.

What you need to lose weight…

Are you tired of all those magic potions and programs on the market that claim you’ll lose 10 pounds in one week but never actually work? Have you given up on the whole weight loss idea all together because you can’t possibly think of throwing away another dime? Well listen up, you don’t need any of that nonsense to lose a few pounds and keep it off. All you need are three ingredients, and you will be well on your way to success!